Tuesday, December 20, 2011

Let Food Be Thy Medicine


These are the Ingredient Listings and Benefits of This Beautifully Powerful Salad: Mixed Greens The Benefits: Eating a variety of vegetables, such a mixed-greens salad, may reduce your risk of heart disease and diabetes, help control high blood pressure and assist weight loss. The nutrients that mixed greens contain may also reduce the risk of cancer and osteoporosis. The vitamin A present in salad greens improves immune function and keeps your skin and eyes healthy. The fiber content in salads promotes bowel health and weight maintenance.Benefits of Spirulina: The numerous curative and health-promoting properties of Spirulina are truly amazing. This blue-green algae superfood is rich in vitamins, minerals, trace minerals, and antioxidants, all of which make it highly beneficial as an anti-aging, anti-cancer, and super-detoxifying miracle food the incredible radioprotective power of Spirulina. Numerous studies have found that Spirulina protects the body against -- and even heals it from -- the damaging effects of harmful radiation.Hemp Seeds/Hemp Oil Benefits * All 20 amino acids, including the 9 essential amino acids (EAAs) our bodies cannot produce. * A high protein percentage of the simple proteins that strengthen immunity and fend off toxins. * Eating hemp seeds in any form could aid, if not heal, people suffering from immune deficiency diseases. This conclusion is supported by the fact that hemp seed has been used to treat nutritional deficiencies brought on by ...

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